Hair, tresses, mane, curls whatever you choose to call them, they play an important role in shaping the appearance, identity and confidence of a person. Everybody dreams of healthy, lustrous and voluminous hair and excess hair fall is a definite nightmare.
Though hair fall is a natural process, it is influenced by either change in health conditions, nutrition or external factors, excess of which may lead to hair fall.
Many people spend a fortune on hair care products that offer less value for money in terms of hair health improvement. It is important to understand these common problems in detail before picking random products based on marketing influence or recommendations, since the texture, nature, protein levels and genetic structure of a person’s hair and his/her lifestyle influence its growth and well-being.
Some of the common hair problems that need immediate and effective attention and their tried and tested solutions are listed below:
Dry and brittle hair is caused by the lack of essential moisture and vitamin E leading to root-level or cortex breakage. Long durations of exposure to harmful UV rays and artificial chemicals or heating can further worsen naturally dry hair. Hair thinning is the ultimate price that one has to pay as a result of brittle hair.
How to get Rid Of Brittle Hair Problem
Hair softeners and hair masks help in restoring moisture and re-hydration effectively. It is mandatory to use good hair conditioners after shampooing to avoid breakage. Avoid silicon, sulphate and alcohol-based hair products as they form a layer that suffocates hair without moisture access. Small yet necessary steps like shampooing your hair every alternate day instead of a daily wash by concentrating on oily areas, hair conditioning before coloring, shielding from harsh sunlight using a hat, using a good hair mask etc. can make a huge difference.
Scalp Flaking and Dandruff
A flaky scalp may occur as a result of a hereditary trait, hormonal changes, excessive alcoholism, more sugar or salt consumption, deficit fatty acids or vitamin B, and stress. It is not only caused by dryness but also because of a greasy scalp contributed by excessive oil production from the sebaceous glands around the hair follicles. Seborrheic dermatitis or scalp eczema may result from the inflammation of the oily areas and cause patchy. scaly skin. Scalp psoriasis can also demonstrate flaking and is mostly caused by autoimmune problems. Dandruff occurs as a result of SD, poor diet, genetics, stress, fungal growth and lack of care for dry scalp and is characterized by itching, chemical sensitivity, and powdering. It can spread to the forehead and the face and cause allergic reactions and hyper-pigmentation.
Solution to Scalp Flaking and Dandruff
Some doctors recommended OTC medicated shampoos or hair serums may help. Scalp exfoliating shampoos or masks also do the trick. A good medicated or herbal oil formula with coconut oil or olive oil is recommended by dermatologists. Using extremely hot water can dry the scalp further, so it is better to use lukewarm water instead.
Some hair masks are also specially formulated to fight dandruff and flaking.
Split Ends of Hair
Split ends are caused mainly because of improper or insufficient hair care. Excessive heating, curling, straightening, combing, washing, chemical treatment, use of low- quality products and coloring are the main reasons which mostly affect the aesthetic value of hair. They may also be caused due to overexposure to sun or cold weather and improper detangling. Split ends can eventually lead to hair breakage in addition to the dishevelled look that they give. They also result in hair thinning.
How to get Rid of Split Ends?
Trimming may be the conventional solution to split ends, but it may reduce the length of your tresses. Using shampoos without paraben and sulphate is advisable and a deep conditioner or softening serum before combing definitely helps. Hair-friendly accessories also help reduce the damage.
Greasy Hair and Scalp
This is the most common problem faced by the diaspora of the population in America. Whether you live in a tropical, temperate or cold region, greasy hair is caused by the over secretion of a natural oil called sebum from the oil glands that are connected to the hair follicles called sebaceous. Greasy oil attracts unhygienic dust, flaking, dirt, lice, and dandruff with an added peril of an itchy scalp. Imagine washing your hair for a special event and getting greasy hair within minutes of shampooing. It can get really upsetting when hair starts looking thinner and unhealthy.
Remedies for Greasy Hair and Scalp
Many proven home remedies have helped reduce greasiness, most of them include apple cider vinegar. It eliminates overgrowth of a fungus called Malassezia when used two to three times a week. Dry shampoo for oily scalp is a good remedy, while egg yolk masks can help relieve the symptoms. The anti-bacterial and anti-microbial properties of tea tree oil are a gift of nature to counter greasy scalps.
Premature Graying of Hair
A common yet mysterious problem among persons in their mid-20s and 30s is premature and sporadic graying. It makes a person look older than they really are in addition to itchy scalp and vanity sabotage. Hair is basically white in its elementary unpigmented form. Two types of Melanin pigments eumelanin (dark brown or black) and phaeomelanin (reddish yellow) combine to give hair its color. Slower or stopped access to this pigment causes Gray hair. Other reasons include self-bleaching due to increased hydrogen peroxide in the hair cell, ethnicity since different races start graying at different ages, stress, hypothyroidism or hyperthyroidism, malnutrition, hormonal imbalance, pernicious anemia, concentrated hair dyes, chemotherapy, radiation, low immunity, Vitamin D3 deficiency and genetic disorders.
Quick Solution for Premature Hair Graying
Quick Retouch spraying products are available in the market for the short run. Almond oil contains vitamin E and copper that helps prevent premature graying. Colloidal mineral supplements with copper also help restore natural color. Ammonia-free, unsulphated hair color is the safest bet. Black Seed Oil and Olive Oil are good melanin boosters and products made of Amaranth, Rosemary and Sage like shampoos or masks are also helpful in covering gray.
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